8 best At-home online workouts during quarantine.

8 best At-home online workouts during quarantine.

April 5, 2020 0 By Nongnapat Kanjanamai

As the COVID-19 pandemic, many of us enter self-isolation, or at least practise ‘social distancing’, to combat the spread of coronavirus (COVID-19). From this situation, gym seem to be less appealing than ever and some of them are closing because 

It is the high-risk location that we can catch virus via touching equipment and close with several people on the gym. So, people are staying away, as they wonder. 

You may want to stay indoors to stay on the safe side. The good thing is that you can get fit without leaving your front door. As a result, home workout is the safest way for anyone to exercise protection at this time so you can learn how to exercise from an professional program through a web channel such as an application, youtube and internet computer, just a judicious use of a sitting room rug. Here’s a list of applications, the website and the Youtube channel that are recommended for you.

1.Befit

A robust fitness tracker provides extensive workout routines, HD video fitness instructions and recording and monitoring tools for your workouts. Using the Online Exercise Plan Platform to turn your routines and step closer to your personal goals. Keep tabs on your success with your planner and your personal documents. Befit does not only have a website, but also an Application and a Youtube channel.

2. Fitbit Application

Fitbit is best known for tracking your steps and day to day activity, but it’s also good for tracking other parts of your life. You can use its services to log the food you eat via its barcode scanner, seeing your meal history at a glance. You can also use it in conjunction with the Aria Wi-Fi Smart Scale, ensuring you always know what your weight is. Water intake and sleeping patterns can also be tracked.

3. Ate Application

However, to be have perfect body and heathy life food is very important so An app designed to make you “feel great about what you ate,” the Ate app is a food journaling app that will help you develop and maintain healthy eating habits. And, it’s one of the easiest journals to use as it only takes you three taps to save a meal. More than that you can upload your picture on your account like a social media like Instragram.

4. FitOn

FitOn aims to be a Netflix-style service for exercise videos, offering a vast array of video exercise classes, with varying training techniques and objectives. Workouts featuring pilates, HIIT, or dance, and classes designed for different workout targets and timeframes pepper the app. 

FitOn’s video workouts come with full voice and video instructions, and allow you to turn your smartphone, tablet or laptop into a portable exercise guide, with classes facilitated by celebrity trainers like Cassey Ho of Blogilates and Katie Dunlop of Love Sweat Fitness. 

Originally a premium subscription service, FitOn has gone completely free, opening up its entire library of exercises to every user.

5. Sunny Funny Fitness

You can enjoy work out by dancing . This channel has the music that make you fun and enjoy by use k-pop song and western music . It not only have hip-hop dance but have zumba dance too ,including easy posture that everyone can dance follow .

6. XHIT DAIRY

This is a body weight channel . It fit to people who has limit time because there are short video that you can exercise in specific body part in approximate 10 minutes. This channel make workout like a dairy routine that you can enjoy to have a healthy and perfect body

7. onme 온미

This channel have training to tech how to do the collect posture . You can choose to exercise in the specific part of body ,which make your body look perfectly. The channel is proper to women because they understand the women and know what the problem that girl worry then create the video to tech how to do to be perfect body. More than that there are english subtitle for foreign.

8. Blogilates

This channel have training to tech how to do the collect posture . You can choose to exercise in the specific part of body ,which make your body look perfectly. The channel is proper to women because they understand the women and know what the problem that girl worry then create the video to tech how to do to be perfect body. More than that there are english subtitle for foreign.

And in the quarantine situation I have 30Days ABS CHALLENGE!!!!!!!!!! from blogilate for you.

I hope my blog is helpful and make your quarantine at home is not boring any more.